RESOURCES FOR TIMES OF CRISIS AND CHALLENGE

If you or someone you care about feels overwhelmed with emotions like sadness, depression or anxiety, or like you want to harm yourself or others, call 988 or one of the national crisis resources below.  There are also resources here for people who are experiencing domestic violence, substance abuse, and sexual assault.

988 (formerly National Suicide Prevention Lifeline): Simply calling or texting 988 or chatting 988Lifeline.org will connect you to compassionate care and support for mental health-related distress.

1–800–273–TALK (1-800-273-8255): This is a crisis hotline that can help with many issues, not just suicide. For example, anyone who feels sad, hopeless, or suicidal; family and friends who are concerned about a loved one; or anyone interested in mental health treatment referrals can call the Lifeline. Callers are connected with a professional nearby who will talk with them about what they are feeling or concerns for other family and friends. Call the toll-free Lifeline, 24 hours/day, 7 days/week.

Crisis Text Line – Text “MHFA” to 741741: Available 24/7, 365 days a year, this organization helps people with mental health challenges by connecting callers with trained crisis volunteers who will provide confidential advice, support, and referrals if needed.

The Trevor Project – Call 866-488-7386 or Text “START” to 678678 – https://www.thetrevorproject.org: Trained counselors available 24/7 to support youth who are in crisis, feeling suicidal, or in need of a safe and judgment free place to talk. Specializing in supporting the LGBTQI+ community.

Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor. https://www.samhsa.gov/find-help/disaster-distress-helpline: SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

Substance Abuse and Mental Health Services Administration Helpline: This Helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery in English and Spanish. 1-800-662-HELP (4357) – TTY: 1-800-487-4889 – Text your zip code to:435748 (HELP4U)

New Jersey Mental Health Cares: https://www.njmentalhealthcares.org

National Alliance on Mental Illness (New Jersey chapter)
https://www.naminj.org/

National Domestic Violence Hotline
1-800-799-SAFE or TEXT: LOVEIS to 22522
https://www.thehotline.org/

Online Group AA
https://www.onlinegroupaa.org/

National Suicide Prevention Hotline
1-800-273-8255
https://suicidepreventionlifeline.org/

Sexual Assault Resources
National Sexual Assault Hotline: 1-800-656-4673
https://www.rainn.org/